top of page
FB_IMG_1661993447033_copy.jpg

Commit to a
Responsible Lifestyle

We offer the following:

•Cardio
•Shadow Boxing
•Punching Bag 
•Pad Work 
•Daily routine exercises 

*Personal Training

Jamelle Hamilton

Jamelle's professional boxing career started in 2007. During his tenure he was a two time Golden Glove New York City Champion, he retired with 3 wins and 2 knockouts undefeated. His passion is to get people fit by way of boxing while building their endurance to transition into a healthy and fit lifestyle.

CEO, Founder

GET FIT.
LEARN THE SPORT.
FACE LIFE WITH CONFIDENCE.

Your home for high-energy fitness classes and the best boxing instruction! Our mission is to positively impact as many lives as possible through the discipline of Boxing & Fitness in a safe and supportive environment.

Shift Camp Training

Our Fitness Boxing classes rely on a system of high-intensity interval training that keeps your body guessing and your muscles moving. No more quick-fix results. No more gimmicks, plateaus, and frustrations. Sign up to try one of our classes today!

bottom of page